todo

Mental Health 101 Course Development Todo List

Course Planning

Analyze course requirements and objectives
Create project structure and organization

Course Content Development

Design course introduction
Create engaging overview
Highlight practical applications
Connect content to personal/professional life
Develop Lesson 1: Self-awareness and Emotional Literacy
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 2: Stress Management Techniques
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 3: Building Resilience
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 4: Healthy Thought Patterns
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 5: Setting Boundaries and Communication
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 6: Creating Supportive Routines
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 7: Managing Difficult Emotions
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Develop Lesson 8: Building a Support System
Identify subskill components
Define objectives
Deconstruct subskill into steps
Create supplementary materials
Design interactive elements
Create Capstone Project (Lesson 10)
Design comprehensive practical project
Define concrete tasks
Ensure real-world application

Supplementary Materials

Create checklists for each lesson
Develop cheat sheets for quick reference
Design templates for practical application
Compile supplementary materials into a comprehensive guide

Final Formatting and Delivery

Format all content in markdown
Suggest graphics/infographics descriptions
Ensure content follows specified tone and style
Verify British English spelling throughout
Include appropriate mental health disclaimers
Validate course meets all requirements
Deliver final course to user